Flavius Popan

2024 Daily Habits Review

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🧘‍♂️ Meditation

Fun fact: This is my least successful daily habit. It's not even daily, sometimes every 2nd or 3rd day. I'm putting this first as I hope to improve my consistency way more for 2025.

2024 Meditation Graph

🦉🇲🇽 Duolingo

Even though I've maintained my streak, I do the bare minimum to qualify for the streak (one lesson a day), so even after 2 years of daily practice, my Spanish score is only 23 (high A1). Given it maxes out at 160, I've got a long way to go. Hopefully I get to past tense soon, being limited to the present is getting old.

Duolingo 2024

📓 Journaling

Ever since Dec 2022, I've been using Day One consistently and will fight to keep this one above all the rest. 2025 marks my 10th year of journaling.

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💪 Fitness

Trainwell Stats

I picked up a subscription to TrainWell (formerly Copilot) back in Feb 2024 and can attest that having a virtual personal trainer makes a huge difference for motivation. Thanks Mike!

🎥 1-Second-Every-Day (1SE)

1SE Streak 2023

I just closed out my 2nd full year of capturing a photo or video every day. This app has given me so much joy and helps me stay connected to the past like few other apps can. Watching a month fly by in seconds really makes you take note of how fast life moves.

🧮 Brilliant.org

I started this one after picking up a subscription on Black Friday so I haven't had enough time to build it up. But I've kept it going since the day I got it. Hoping to see this one at 401 this time next year.

#personal